Collagen side effects
Currently, there are no known side effects associated with taking collagen supplements. This means that using collagen-containing products is safe, provided the recommended daily amount is not exceeded. Furthermore, it's possible that an existing allergy (shellfish, fish, beef) can cause side effects. These side effects, however, cannot be traced back to collagen.
What to look out for
However, there are some points that are important to consider when purchasing collagen supplements to ensure the effectiveness of the product.
Does it contain added vitamin C?
Vitamin C is essential for collagen to be properly absorbed by the body. Vitamin C helps collagen fibers build up more effectively in connective tissue. Without this supplement, the desired effect of collagen cannot be achieved.
Is the collagen hydrolyzed?
Hydrolyzed collagen means that the collagen/protein molecules have been made as small as possible. This ensures optimal absorption by the body, as it is similar to the body's own collagen. This promotes optimal functioning.
How pure is the product?
It's also important to know how pure a collagen product is. Many collagen supplements, for example, contain various fillers that can cause negative side effects or reduce their effectiveness. For example, it's important to ensure there are no flavorings or glazing agents.
Collagen powder without side effects
Collagen Protect 4 in 1 is a supplement specifically developed for collagen formation in the body. It combines four powerful nutrients and ingredients in a single product. Moreover, the building blocks are hydrolyzed, it contains added vitamin C, and it's free of unnecessary fillers.
