What is the function of the prostate?
The prostate is a gland that plays a crucial role in the male reproductive system. This walnut-shaped gland is located below the bladder and in front of the rectum. Its main function is to secrete an alkaline fluid that makes up approximately 30% of semen volume. This prostatic fluid is important for sperm viability and motility and neutralizes the acidic environment of the vagina, improving sperm survival and thus increasing fertility.
Prostate complaints
Prostate problems can significantly impact a man's quality of life. These symptoms vary in severity and can indicate various underlying health problems.
Symptoms of prostate complaints
Symptoms can range from mild to severe. The most common prostate complaints are:
- Problems with urination
- Weak urine stream
- Urgent or frequent need to urinate
- Difficulty starting the urine flow
- Nighttime urination
- Pain in the lower back, pelvic area or genital region
- Presence of blood in urine or semen
In addition, some complaints may be accompanied by a burning sensation when urinating, a feeling of an incompletely empty bladder or fever in the case of an infection such as prostatitis.
Diagnosis of prostate complaints
The diagnosis of prostate problems usually begins with a history and physical examination, including a digital rectal examination (DRE), during which the doctor assesses the prostate for size, shape, and the presence of lumps. Additional tests may include PSA blood tests, urinalysis, transrectal ultrasound (TRUS), and sometimes a biopsy.
Cause of prostate complaints
The causes of prostate problems can vary depending on the type and severity of the condition. It's important to identify the underlying causes to determine the appropriate treatment.
Enlarged prostate (BPH)
An enlarged prostate, also called benign prostatic hyperplasia (BPH), is a common cause of prostate problems, especially in men over 50. The growth of prostate tissue can narrow the urethra, leading to problems with urination, such as:
- Difficulty starting and stopping the flow of urine.
- A weak stream and the feeling that the bladder is not completely empty.
- Nighttime urination, also called nocturia.
Although BPH is benign, it can affect quality of life and require medical treatment.
Prostate inflammation (Prostatitis)
Prostatitis is an inflammation of the prostate that can be caused by a bacterial infection, but sometimes also occurs without any apparent cause. Symptoms can be acute or chronic and include:
- Pain in the pelvis, lower back, or genital region.
- A burning sensation when urinating.
- Pressure and discomfort in the perineum (area between the anus and scrotum).
- In some cases fever and chills in an acute infection.
Treatment of prostatitis depends on the cause and may consist of antibiotics, anti-inflammatory drugs and physiotherapy for chronic complaints.
Prostate cancer
Prostate cancer is a serious but often slow-growing condition. Early symptoms often resemble those of an enlarged prostate or prostatitis, such as increased urination or a weak stream. In later stages, bone pain, weight loss, and blood in the urine or semen may occur.
Treatments for prostate complaints
There are several treatment options available for prostate complaints, depending on the specific condition and its severity.
Traditional treatments
- Medicines such as alpha blockers and 5-alpha reductase inhibitors that help relax or shrink the prostate.
- Surgical interventions such as TURP (transurethral resection of the prostate) for severe complaints.
Innovative treatments
- Minimally invasive techniques such as laser therapy or water vapor therapy, which remove excess prostate tissue.
- New medications aimed at reducing inflammation and growth of prostate cells.
Alternative therapies
- Supplements such as saw palmetto and pumpkin seeds , which help support a healthy prostate.
- Diet and lifestyle adjustments, such as limiting caffeine and alcohol.
Prevent prostate problems
Prostate problems can be prevented by adopting a healthy lifestyle and being aware of risk factors. We'll discuss the best ways to prevent this.
Adjust lifestyle
Lifestyle changes, such as exercising regularly, maintaining a healthy weight, and reducing stress , can help reduce the risk of prostate symptoms.
Nutrition and supplements
A diet rich in fruits, vegetables, and healthy fats and avoiding red meat and processed foods can help promote prostate health.
Prostate support
Supplements like Prostate Support are designed to support the prostate. Ingredients like saw palmetto and pumpkin seeds are known for their role in promoting healthy prostate function and reducing mild symptoms. These supplements can be used as a supplement to a healthy lifestyle.
